Friday, August 26, 2016

Home Meet Pot Luck Information and Volunteers Needed! - Thursday September 8th

One of the finest Storm Cross Country traditions continues this season on Thursday, September 8th after our home meet!  Our annual kickoff potluck takes place giving families and athletes a chance to mingle and get to know each other while sharing awesome dishes together.   The pot luck commences immediately following the award ceremony and will be held in the High School Commons.  Food will be held in a room to be determined as you arrive at the school for the meet. 

Families should bring their own beverages and here are the food assignments:

Grades 6-8: fruits/veggies, side dish or dessert
Grade 9: desserts
Grade 10: side dishes
Grade 11 & 12: main dishes

Of course families are welcome to bring more than one dish if they desire!  The coaching staff will be supplying eating utensils, plates, napkins, etc.  The Storm cross country squad numbers around 50.

Secondly, we will need volunteers to assist at the home meet.  Many of you have volunteered in the past and we thank you and hope that you can help out again.  We need a minimum of 10-12 volunteers so families can switch off to watch their athletes participate in their individual races.  If you can help, please email Coach Zeilenga at Marie.Zeilenga@isd47.org or tell her in person at an upcoming practice!  Assignments will be given to the volunteers on the date of the race but most of the volunteers needed are just to stand on the course and make sure the runners go the right direction at the forks in the trails.  Easy peasy! 


Thursday, August 25, 2016

Apollo meet reminder plus new details - Information for new athletes and parents


The 2016 Apollo Cross Country Invitational will be held on Monday, August 29th at the VA Hospital located across the street from Apollo High School, 1000 44th Ave. No., St. Cloud. 

TIME SCHEDULE:

4:00 p.m.         Junior High Girls                     3200 m           
4:25 p.m.         Junior High Boys                     3200 m           
4:50 p.m.         Girls JV                                   5000 m     
5:25 p.m.         Boys JV                                   5000 m
5:55 p.m.         Girls Varsity                            5000 m
6:30 p.m.         Boys Varsity                            5000 m

      

Awards to follow: Near the finish line
Concessions on site
Restrooms:  Portable toilets on site near the course
Trainer on site
Parking is available at Apollo High School parking lot or the VA lot by the stop light. 
Buses - please unload and park in the Apollo lot.  Athletes - if driving, please park in the Apollo lot.  Spectators – please park in the lot between the fence and stoplight.

Participating teams in 2015: Sartell-St. Stephen, Sauk Rapids-Rice, St. Cloud Tech, Coon Rapids, Elk River, Forest Lake, Hutchinson, St. Cloud Cathedral, Wayzata, Andover, Dassel-Cokato, Benilde-St. Margaret’s and St. Cloud Apollo.

AWARDS:
The first place team in the varsity races receives a cake.
The top 15 varsity runners will receive medals.
In the JV races, the top 10 will receive medals.
The top junior high runner will receive a medal and places 2-10 will receive ribbons.

New info:

Athletes need to be at the meet at 3 pm!

Parents can park in the lot between the fence and the stoplight if there is room available, otherwise there is room at Apollo to park.  Athletes, please park in the Apollo parking lot.

First time runners and parents:  Welcome!  There is a map attached to this email so you can get an idea of what the course looks like and where spectators can stand.   A lot of the courses zig zag or double loop so you will have several opportunities typically to see your runner, so don’t worry if you miss them once.  Odds are good you will see them a few more times.   Don’t be bashful, ask other parents who have been to the meets before where the course goes or where good spots are to view.   With that being said, the Apollo course is new this year, so we will all be in the same boat for the first meet.   However, other than the CLC Meet in Sartell, all of the courses we have run before.


Races are run one after another and are typically on schedule.  Athletes, please listen to your coaches and captains about what you need to do to get ready in warm ups and where you need to be as your race start approaches.   Middle school/junior high parents and athletes:  your distance will vary from meet to meet but will never exceed 3200 meters (2 miles).   Junior Varsity and Varsity athletes: your distance will always be 5000 meters (3.1 miles) 

Thursday, August 18, 2016

2016 Meet Schedule - Mark your Calendars (subject to change)

Here is the 2016 meet schedule.  Please check back periodically to make sure you are up to date on any potential changes.

Mon  8/29    Apollo Early Bird Invitational   - VA Hospital
Thur  9/8     Sauk Rapids Invitational (Home meet!)  - Mayhew Creek Park
Thur 9/15    Lucky Lindy Invitational - Little Falls Golf Course
Thur 9/22    Rocori Invitational - River Oaks Golf Course in Cold Spring
Tues 9/27    Paynesville Invitational - Koronis Golf Course in Paynesville
Thur 10/6    Litchfield Invitational - Litchfield Golf Course
Mon 10/10  Eden Valley-Watkins/Kimball Invitational - Kimball Golf Course
Tues 10/18  Central Lakes Conference Championships - Blackberry Ridge Golf Course Sartell
Thur 10/27  8AA Sectionals - Little Falls