Coach Zeilenga wants all of you to know about the U of M Summer Cross Country Camp!
Here are the details:
One month from today marks the start of Minnesota's annual boys and girls cross country summer camp! We would love to have as many kids from your team there as possible! There is a group discount if three or more member from the same team register. There are day and overnight camp options.
Highlights of camp include:
*Strength training sessions with our strength and conditioning coach in the University's weight room.
*Nutrition advice from Rasa Troup, Olympian and team sports nutritionist!
*Injury prevention educational session from team trainers.
*Lectures on topics ranging from off season training, to the psychology of racing, to race strategy.
*Summer appropriate runs and workouts!
*Cross Training sessions in the pool
*Evening game nights
*Q & A panels with current and former Gopher greats!
To register for camp, please have your team visit www.minnesotatrackcamp.com !
